Dr Jessamy Hibberd
Ps
ychologist, Author
Speaker, commentator
About Me
I am a Chartered Clinical Psychologist, bestselling author and speaker. With over 15 years in clinical practice, I work one-to-one with adults experiencing common mental health problems like anxiety, depression or low self-esteem.
I have written ten books, including the best-selling The Imposter Cure, and work as a media psychologist, regularly contributing content to popular newspapers and magazines. I also have popular youtube and instagram accounts.
Books
My new book The Overthinking Cure - How to free your mind and focus on what really matters is coming out in February 2026. It’s available for pre-order now!
The Overthinking Cure is designed to help you break free from overthinking. With real-life examples from my clinic, you will become more aware of your own overthinking, learn why we get stuck in unhelpful thinking patterns, and find healthier coping strategies.
The 3 Good Things Newsletter
‘Practical psychology for real life’
Join my 3 good things newsletter where I share the small daily changes you can make that will have a massive impact on your life. Every other Thursday I share:
Something I’ve loved - a recommendation for you
Something I’ve been thinking about - an idea or topic that’s been on my mind
Something I’m trying out - a small practice I’ve added to my week
I’ll also leave you with a question or experiment so you can bring these ideas into your own life.
Enter your email and sign up for free right now.
Testimonial
“Dr Jessamy is truly one of a kind. Jessamy has revealed to me an understanding of who I am – she has been an amazing support in my life and I am lucky to have met her.”
"It is what we do every day that makes the biggest difference. It’s small steps that lead to the greatest changes."
Dr Jessamy Hibberd (BSc, MSc, PgCert, PgDip, DClinPsy)
1-2-1 Clinic
private ONLINE practice
I provide assessment and treatment for a wide range of psychological difficulties and use an integrated approach that is personally tailored to you.
Speaking
Engaging & AuthorItative
An accomplished public speaker, I can talk on a number of issues, such as imposter syndrome, overthinking, stress and fulfilment. I was the headline speaker at TEDx University of Nicosia.
PR & Brand
consultancy & Spokesperson
As an independent consultant and specialist media psychologist, I regularly collaborate on a range of campaigns and consultancy projects