Follow Me

Close
Strong is the new skinny. Healthy is the new black. Those slogans are big news because we’re finally starting to celebrate our bodies for what they can do, not what they look like. Christina Stylianou remembers being at war with her body and reports on why 2015 could be the year of body positivity Although I was […]
Continue Reading
  • August 03, 2015
How to tame the monster If, on occasion, jealousy gets too much to handle, psychologist Dr Jessamy Hibberd offers these tips CHALLENGE YOUR THOUGHTS Your thoughts aren’t facts – they’re just your biased mind’s opinions, which can be challenged. The next time you think something like, ‘She’s so good at everything’, question it: Is she […]
Continue Reading
  • August 03, 2015
Sleep, glorious sleep. Not only does it give our bodies the rest they deserve, it’s also the key to our ability to function at work and play. But when it comes to getting those Zzzs, there are so many opinions it’s hard to know what really helps and what doesn’t. Here we debunk some of […]
Continue Reading
  • August 03, 2015
Camille Pierson was an incredibly ambitious marketing director working in agencies throughout Surrey and London before she had her first child, Dali. However when Dali was 11 months old, she became incredibly ill. Pierson struggled to cope with balancing her demanding job and caring for her daughter. She found herself buckling under the pressure and […]
Continue Reading
  • August 03, 2015