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Thanks to all of those that took part in my 5 Day Happiness Challenge. I really hope you’ve enjoyed it and that you noticed a difference from completing the tasks. If you haven’t signed up yet you can still take part here. This week, I thought it would be worth explaining a little more about […]
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Being in charge of a new baby can be anxiety inducing enough, without having to worry about what is going on back at your place of work. Yet, anxiety over maternity leave – that your employer won’t want you back, your cover will do a better job than you, or even that you won’t want […]
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Nadene van der Linden is a clinical psychologist in private practice in Perth, Australia. Nadene is the author of best-selling ‘Tales from the Parenting Trenches: A Clinical Psychologist vs. Motherhood’ and recently published ‘Live life to the full: Your guide to feeling better sooner’. For more tips follow Nadene on instagram @nadenev.thepsychologist or facebook: Nadenev.thepsychologist […]
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Dr. Tobey Mandel is a Clinical Psychologist at Connecte Montreal Psychology Group, in Montreal, Canada. The team at Connecte is passionate about bringing psychology into our everyday lives. For more helpful tips, visit their blog, check out their podcast,follow @connectepsychology on Instagram, or like them on facebook. Picture this. You’ve just spent the last week […]
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